❇️ Sciatic Nerve Flossing ❇️ ▶️ Nerve flossing is a technique used to relieve pain and improve mobility in individuals with sciatica. It involves performing specific movements that stretch and mobilize the sciatic nerve, which can become irritated or compressed. ☑️ How Nerve Flossing Works: The movements create tension and relaxation on the nerve, allowing it to glide more easily through the surrounding tissues. 👍🏼 This reduces inflammation and irritation, alleviating pain. It also improves ne
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