X3 Bar Exercises - Search Videos

X3 can be used instead of regular weights, or in conjunction with them. In the latter case, we recommend you do your last set with X3. | X3 Bar

X3 can be used instead of regular weights, or in conjunction with the…

1.1K viewsApr 22, 2017

1.2K views · 24 reactions | X3 Exercise of the Day: Overhead Press | X3 Bar | Facebook

1.2K views · 24 reactions | X3 Exercise of the Day: Overhead Pre…

1.3K views2 weeks ago

17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook

17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook

784 views1 week ago

X3 Exercise of the Day: Tricep Pushdown | X3 Bar

X3 Exercise of the Day: Tricep Pushdown | X3 Bar

7.7K viewsMay 14, 2017

X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS

X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…

3 viewsJul 6, 2018

X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'm Fit

X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'…

thisiswhyimfit.com

X3 Force is where smart training meets serious gains. 💪📱 With real-time tracking and the Total Force metric, you’ll know exactly how hard you're pushing - and how to push even further. Every rep, every second, every lift is recorded and optimized to help you crush your goals faster. 📈 No more guesswork. Just data-backed results, right on your phone. 🔥 Upgrade your workouts. Upgrade your progress. Welcome to the future of strength. 🚀 | X3 Bar

X3 Force is where smart training meets serious gains. 💪📱 With real-ti…

1.7M views7 months ago

15K views · 95 reactions | Most workouts waste your time. ❌ X3 d…

139.6K views3 weeks ago

X3 Elite Home Gym

3 viewsJan 1, 2020

jaquishbiomedical.com

If staying consistent has been your biggest struggle - you’re not...

6.5K views4 weeks ago

3.4K views | Lifting weights the traditional way? You’re training ag…

10.1K views3 weeks ago

492K views · 662 reactions | The best workout. In 10 minutes. Join …

492.9K views3 weeks ago

34K views · 207 reactions | The best workout. In 10 minutes. Join us an…

34.2K views1 week ago

The last video in the X3 12 Week Program! | X3 Bar

4.3K viewsOct 27, 2017

Start your week with Week 7 Workout 1! | X3 Bar

2K viewsJul 24, 2017

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…

1.2K views1 month ago

4.2K views · 50 reactions | This video, Week 12 Workout 1, can be …

4.2K views1 week ago

2.5K views · 28 reactions | We have received a lot of questions asking …

2.5K views1 week ago

Video 2 in the X3 Program is now available. This and Video 1 can als…

1.6K viewsJun 1, 2017

78K views · 97 reactions | The secret to building muscle is lifting...

3.5M views2 weeks ago

3.4K views · 3.4K reactions | Whether you're just starting out o…

626.9K views4 weeks ago

14K views · 19 reactions | Workout 2 of 2 for exercising every major mu…

14.2K views2 weeks ago

4.6K views · 83 reactions | With weights, heavy loads put an...

4.7K views1 week ago

The first video in our 34 video X3 Training Program is now available…

5.2K viewsMay 30, 2017

565K views · 4.9K reactions | The world's most powerful variable res…

565.1K views4 weeks ago

View our workouts, programs, and scientific evidence, then preorder …

9.8K viewsMay 14, 2017

The X3 Bar Makes Looking Good Even Better

1K views2 months ago

YouTubeJaquish Biomedical

DIY Build Your Own X3 Style Resistance Band Bar

33.3K viewsJul 7, 2021

YouTubeJoeMartinMVC

X3 BAR WORKOUT SYSTEM | Does the X3 Bar Actually Work? (best a…

97.5K viewsApr 14, 2021

YouTubeCriticalbench

Barre Workout for Beginners | 10mins | Full Body, Low Impact | T…

231.1K viewsAug 24, 2020

YouTubeBarre With Andrea

See more videos