Trackmate LT 1 compared to two NLGI 0 grade winter products

Number 4 is the one everyone struggles with the most (but it’s the one that changes EVERYTHING)👇👇 1️⃣ Strength training: I stopped chasing calorie burn and started chasing muscle. The more muscle I built, the easier fat loss became. That’s when my metabolism, shape, and confidence stopped fighting me and finally worked WITH me🤝 2️⃣ Macros that match your body‼️ Not “high protein” just for the heck of it... eating for your specific body composition. When you fuel for muscle, you burn fat WITHO

The number 1 reason she stops wanting sex? Emotional safety. When her nervous system doesn’t feel safe, desire shuts down. And what “safe” even means depends heavily on her attachment style. For some women, safety looks like emotional closeness and consistency. For others, it looks like space, autonomy, or non-critical communication. If her attachment system is activated, intimacy isn’t just hard — it feels threatening. Want help figuring out your partner’s style? DM me “Partner” and I’ll send y