🌿 Nettle - Urtica dioica Nettle is a deeply nourishing herb, celebrated for its exceptional mineral content - particularly iron, calcium, magnesium, potassium, silica, selenium, zinc, manganese, and copper. Rich in vitamin K, folate, and vitamins C and E, it acts as a lovely nutritive tonic for everyday wellbeing. Nettle Root contains beta-sitosterol, a plant compound used to support prostate health by reducing the conversion of testosterone to oestrogen. It is also rich in quercetin - a natura

Nettles in the setting sun. Urtica dioica, often known as common nettle, stinging or leaf, or just a nettle or stinger, is herbaceous perennial flowering plant in family Urticaceae. Focus translation Stock Video

Nettle plant - top view. Urtica dioica, common nettle, stinging nettle. Plants and herbs benefits. Nettle leaves in spring before flowering