The Best Low Impact Cardio Workout is waiting for you 😅 ⚡️ @stretchedfusion Dance Workout Head over to their bio for details to purchase & join us 💃 ⚡️ I took my dance workout out on the porch today with my team watching me through the window ...💙 Tikanni & Takoda 🐕🐕 #pilateswithsusan #stretchedfusion #danceworkout #pilates #Pilatespowerbar | Pilates with Susan
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Susan Lucci Works Out 6 Times A Week—And She’s 71 Years Old
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2.2M views · 1.2K reactions | Weights can be both supportive and challenging. I am a huge fan of getting stronger. I also love juicy, feel good movement that allows me to get deeper into positions and find more satisfaction in my stretches. I’m using a 25lb @bala beam for these! You can get creative and try these with alternatives. Would love to see what you come up with at home 殺 (these are clips from my class “weighted movement medicine”) | Ruth Pilates Studio | Facebook
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