88K views · 179 shares | 16 weeks out from @mr.olympiallc @flex_lewis and @bsneric hitting a heavy chest @projectflex_fl #BeFlextraordinary #BSN #Olympia #FlexLewis | Flex Lewis IFBB Pro | Facebook
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88K views · 179 shares | 16 weeks out from @mr.olympiallc @flex_le…
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13K views · 103 reactions | Flex Lewis IFBB Pro on Reels | Facebook
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13K views · 103 reactions | Flex Lewis IFBB Pro on Reels | Facebook
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33K views · 2.4K reactions | Chest finisher  | Flex Luther | Facebook
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33K views · 2.4K reactions | Chest finisher  | Flex Luther | Facebook
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FacebookFlex Luther
22K views · 220 reactions | YOUR LEGACY ISN’T MADE. IT’S EARNED. Watch Team BSN Athlete and 4X Mr. Olympia 212lb winner Flex Lewis IFBB Pro PUSH to history as he sets his sights on his fifth Mr. Olympia title. | BSN | Facebook
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22K views · 220 reactions | YOUR LEGACY ISN’T MADE. IT’S EARNE…
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We in the lab 🧪 @arsenal_strength - ReLoaded Standing Chest Press. - ✅Full ROM on movement with range limiters at the bottom of the movement. - ✅5 Knurled 32mm grips (including 2 neutral grip) per side. - ✅Unilateral and converges vs the fixed linear path of current versions on the market. - ✅Optimal for cross body chest press performed unilaterally with a standard or neutral grip. - We are the Masters of Strength. Coming soon… #arsenalstrength #strengthtraining #mastersofstrength #ArsenalStren
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We in the lab 🧪 @arsenal_strength - ReLoaded Standing Chest Press. …
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FacebookFlex Lewis IFBB Pro
IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is using the Vertical Leg Press by Arsenal Strength. Use 5 sets for 20 reps bringing the knees outside of the chest for a full range of motion. You can also do as many as 100 reps using a lighter weight across 3-4 minutes. For a new tip every Thursday, visit http://www.flexlewis.net ©2015 Flextraordinary Productions, Inc. | Flex Lewis IFBB Pro
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
58.1K viewsMay 29, 2015
FacebookFlex Lewis IFBB Pro
IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is a Dumbell Press off the floor. Use 3-4 sets with 15-20 reps controlling the weight while squeezing the chest. For a new tip every Thursday, visit http://www.flexlewis.net ©2015 Flextraordinary Productions, Inc. | Flex Lewis IFBB Pro
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
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